For many of us, the start of a new year represents great motivation to implement healthy changes in our lifestyle, such as improving our diet or starting a new exercise routine. If you take medications for chronic health conditions, such as heart disease, high blood pressure, diabetes, or depression...

Your blood sugar level varies throughout the day, going up or down depending on the food you eat, how much exercise you do, the medications you take and even your stress level. Most of the time you probably won't notice these variations because they are within what is considered the normal range. A ...

If you have been prescribed antidepressants, you are not alone. Antidepressants are some of the most commonly prescribed medications in the U.S., and their popularity has only grown since the COVID-19 pandemic began. A recent analysis found that 11% of commercially insured Americans received at leas...

We all experience varying levels of stress or anxiety in our lives, whether it is stress due to daily difficulties such as work, social activities or family life, or stress triggered by a major life event such as a divorce, the death of someone. of the family or even a global pandemic. In small dose...